THE BALANCED RETREAT

Thursday, 30 October – Sunday, 2 November

Take time to reset, restore balance, and replenish your energy.

Nurture lasting wellbeing through:

  • Creative, restorative movement

  • Breathwork, meditation, and mindful reflection

  • Deeper connection with nature

On the property, you’ll find space to unwind and restore: a custom-built cold plunge, a four-person far infrared sauna, a mineral pool, and peaceful nooks designed for solitude and quiet reflection.

Accommodation options include private rooms, twin-share, or camping.

We are hosting a special weekend at a beautiful property in Bendalong, located on the pristine south coast of NSW.

Retreat highlights

What to expect

Slow down, tune in, and nourish yourself with:

  • Organic, wholesome meals

  • Movement that follows the rhythm of the day

  • Time for creativity and self-expression

  • Daily infrared sauna and cold plunge

  • Bushwalks and ocean swims

If you’re keen to come along, please reach out to us and we’ll save you a spot!