Group classes
Our classes offer a wonderful opportunity to join the vibrant community at Balanced Studio. Depending on your goals, needs and experience we will do our best to facilitate a great session for you.
No skill or fitness level is required to attend any classes at the studio. We welcome anybody with a body.
Wednesday
9.30 AM – Mobility & Back Care
5.00 PM – Surfers Movement
6.00 PM – Natural Movement
Thursday
6.30 AM – Natural Movement
6.00 PM – Restorative
Friday
6.30 AM – Natural Movement
Saturday
8.00 AM – Move, Breath & Ice
Class passes
Unlimited monthly
$160 a month
Unlimited weekly
$55 a week
Casual session
$25 per session
What to expect
One of our goals is to raise awareness about the importance of movement in our lives.
We use various equipment, including free weights, Swiss balls, gymnastic rings, and balancing apparatus, to keep each class engaging and enjoyable.