Group classes
Depending on your goals, needs and experience we will do our best to facilitate a great session for you.
No skill or fitness level is required to attend any classes at the studio. We welcome anybody with a body.
Monday
6.15 am – Outdoor Movement, Mick Ryan Park (under the fig tree), Milton
6.00 pm – Mobility & Flow
Thursday
6.30 am – Mobility & Flow
6.00 pm – Move, Breath & Ice
Friday
6.30 am – Morning Primer (online class)
Saturday
8.00 AM – Move, Breath & Ice
Class prices
Weekly classes
$50 a week
Casual class
$20 per session