10-Day MVMNT Reset

Join the Reset for $50

Starting 8 June, join Nic online each morning for 10 days of intentional movement to shift how you feel in your body.

Ten mornings. One practice. A whole new rhythm.

The 10-Day MVMNT Reset is a guided online experience that helps you slow down, tune in, and build a morning movement practice that sticks.

Each morning, Nic guides you through a movement practice to build strength, restore energy, and tune in to what your body needs.

This isn’t about pushing harder. It’s about moving smarter, with intention, breath, and awareness, so you carry that energy into everything else you do.

Ten days. Online. From wherever you are.

  • 10 follow-along morning sessions

  • A private WhatsApp group for community and daily accountability

  • One live Q&A

  • A dedicated breathwork session via Zoom

Who this is for

For anyone ready to move differently.

  • You want to build a consistent morning movement habit

  • Your body feels stiff, low-energy, or out of sync

  • You've tried pushing harder and want to explore another approach

  • You're looking for structure without a long-term commitment

  • You want to move with more awareness, not just more effort

Ten days is all it takes to feel the difference.

Join the Reset now for $50

Your body is ready. Your mornings are waiting. Let's reboot together.