DAY RETREAT

Saturday, 1 November

We are hosting a special day at a beautiful property in Bendalong, located on the pristine south coast of NSW.

Take time to slow down, focus on yourself, and enjoy the moment.

Experience a day filled with movement, connect with nature, meditate, savour delicious, nourishing food, and enjoy good times on a beautiful property in the bush.

Spring has sprung, inviting us to ground ourselves and connect before the busy season arrives.

The theme of this day retreat is setting intentions for a fulfilling end to 2025, while planting seeds for an even stronger start to 2026.

Retreat highlights

What to expect

  • Delicious, organic, seasonal wholefoods

  • Fun and creative movement

  • Creativity with Madi

  • Infrared sauna and cold plunge

  • Time to rest and restore

If you’re keen to come along, please reach out to us and we’ll save you a spot!